Is there any non-anecdotal evidence for or against any of the various food combining schemes? I mean the ideas that you’re better off not eating protein with carbohydrates, protein with other kinds of protein, fruit with other foods, or even any food with any other kind of food. I’d also be interested in anything solid on more complex food schemes, like Ayurvedic or Chinese medicine. If you know of any, please point me towards it!

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