Is there any non-anecdotal evidence for or against any of the various food combining schemes? I mean the ideas that you’re better off not eating protein with carbohydrates, protein with other kinds of protein, fruit with other foods, or even any food with any other kind of food. I’d also be interested in anything solid on more complex food schemes, like Ayurvedic or Chinese medicine. If you know of any, please point me towards it!
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- November 3, 2008 at 5:58 am
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Nathen's Miraculous Escape
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November 4, 2008 at 4:33 am
Those are good questions, and I have never been able to come to any conclusions. All I know is that if I eat a huge variety of foods at one time (like at a potluck), it feels like an explosion went off in my belly! But, I’m never sure which foods are doing it. And it does seem like fruit does not combine well with other foods. But, I think being tense or nervous while eating can cause the same reactions. So it may all be psychological. Hope you get your answers and you can tell me!
Mom